There are few things I have found to be essential to my success and personal fulfillment in my life more important than focus. Oddly enough when I took the StrengthsFinder 2.0 test, focus was one of my top five strengths yet I seem to daily struggle with it. I addressed this challenge in Are you Distracted? We live in a day and age where there are more distractions that ever fighting for our attention. If focus is so important, but becoming increasingly harder to achieve, what can we do to improve our focus?